I keep disappearing in my own life.
Support for people-pleasing, self-silencing, self-criticism, boundaries, and the work of trusting your own voice.

Inclusive therapy with Rachel W. Friendly, Ph.D.
A therapy practice for adults who are tired of self-editing and ready for more honest connection with themselves.
Friendly Psychology serves women, queer adults, trans and gender expansive folks, college and graduate students, and adults navigating identity, self-worth, boundaries, relationships, and authentic living.

Rachel describes her work as warm, collaborative, affirming, and culturally-responsive. She brings therapeutic expertise. Clients bring expertise in their own experience.
Her background includes 13 years in university counseling centers prior to starting her telehealth practice, plus licensure in VA, CA, MA, and DC.
Support for people-pleasing, self-silencing, self-criticism, boundaries, and the work of trusting your own voice.
LGBTQ+ affirming therapy and gender affirming work, including evaluation meetings for Gender Affirming Surgery letters.
Therapy for college students, graduate students, international students, and adults in major periods of change.
Relationship patterns, family roles, belonging, emotional safety, and learning to take up space without guilt.
Sessions are 45 minutes and cost $250. Rachel does not accept insurance directly, but may provide monthly paperwork for possible out-of-network reimbursement.
Teletherapy is available in Virginia, California, Massachusetts, and Washington, DC. In-person therapy is available at 8001 Forbes Place, Suite 211, North Springfield, VA 22151.
Use the existing contact page to ask about fit, scheduling, and next steps. Do not include clinically sensitive details in the public form.
Contact RachelEmergency note: email, voicemail, and the public contact form are not continuously monitored and should not be used for emergencies. Call 9-1-1, visit or call your local crisis center, or go to your local emergency room.